The Academy Awards have come and gone but one thing they've taught us is that awards can really motivate and provide incentive.
When you're planning on clearing out your closet, or the basement also plan on some sort of award (or reward) system that appropriately recognizes the time you've put in (the larger the project or task, the bigger the reward). Use the reward to keep you focused and accomplish the job.
Examples of rewards could be a manicure/pedicure, massage, yoga lessons, a healthy treat at the coffee house, or even a new pair of shoes. If you and your family are planning this winter to organize a spring garage sale, establish a reward goal with them for what you'll do with proceeds from the sale. A family dinner out, movie night and a weekend camping trip are a great way to reward your family for working together.
How do you keep yourself focused? Tweet your reward tips on Twitter to @johntrosko or leave comments below.
A different edited version of this piece above originally appeared on FitPerez, Perez Hilton's site featuring celebrity fitness and personal trainer expertise, diet, nutrition and advice lifestyle experts. Click here to read this piece on FitPerez.
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